by Melany Anderson Sibanda | Nov 16, 2023 | Affirmations, Mindfulness, Self-care, Social Media, Wellness
Is Your Media Environment Nourishing Your Mind? It’s no surprise that the average person gets a lot of screen time each day. According to the Brussel Times, smart phone users tap or swipe on their phones up to 2,617 times every 24 hours (2022). As remote work becomes...
by Molly Miller | Sep 7, 2023 | Affirmations, Grounding, Mindfulness, Self-care
Empowering Students for Success with Daily Affirmations In the challenging and dynamic world of education, students often face a multitude of pressures, ranging from academic performance to social interactions and personal development. It is crucial to learn tools and...
