Online & in-person therapy in Colorado
Local Talk Therapy, Covered by Insurance
Get started on your journey today. Learn More ➤
Life can feel lighter
Our therapists understand that the human experience often carries pain. We’ll walk beside you as supporters, as teachers, and as witnesses, holding space for your story and guiding your growth toward the life you hope to live.
Imagine feeling more present with the people you love. Imagine moving through your days with more ease, less fear, and a greater sense of possibility. What if you had the support to take that next step—toward healing, toward hope, toward the life you want?
Our therapists believe therapy can have a monumental impact in your life, in the life of your child, and in your relationships.
We’re based right here, in Denver, CO. We accept most major insurances and can usually schedule your first appointment same-week. Click below to get in touch, or here to learn more about us.
We believe healing is possible, even from severe trauma, OCD, anxiety, depression, and eating disorders. We assert this not with blind optimism, but from our experience with real clients.
We offer affordable counseling and accept many major insurance plans because getting help shouldn’t be out of reach. When you’re ready, we’re here.
EXPERTS
LOCATIONS
HOW WE HELP
See Our Specialties
Anxiety Therapy
Anxiety can feel overwhelming. Support and tools can help you regain calm and control.
Depression Therapy
Depression can feel isolating, but healing begins with understanding and support.
Trauma Therapy
Compassionate therapy can help you process and heal from past wounds that linger.
OCD Therapy
Evidence-based strategies can help you find relief from intrusive, negative thoughts.
EMDR Therapy
Healing from trauma is possible through EMDR’s guided approach to rewiring painful memories.
Eating Disorders
Food and body struggles can shift with support, helping you rebuild trust and balance.
2025 Client Survey Results
See What Our Clients Think
Satisfaction with Quality of Care Received
Average Client Rating: 4.94/5.0
Therapist Listening & Understanding in Sessions
Average Client Rating: 4.95/5.0
Therapist Competence & Knowledge About Client Concerns
Average Client Rating: 4.94/5.0
Ease of Scheduling Therapy Session
Average Client Rating: 4.9/5.0
Therapist Responsiveness to Questions About Therapy
Average Client Rating: 4.96/5.0
Therapist Professionalism
Average Client Rating: 4.96/5.0
We received 100+ anonymous client surveys in 2025, and here is what they had to say about working with Better Life Therapy. We’re deeply grateful to every client who took the time to share their experience!
See What Our Peers Have to Say
Our Team
Work With Us
Carolyn Hewlett
Licensed Social Worker
- Depression
- Anxiety
- Relational Issues
Kia Blum
Licensed Social Worker
- LGBTQIA2S+
- OCD
- Open Relationships & Non-Monogamy
- Kink Allied & Sex Positive
Anna Guidone
Licensed Social Worker
- Depression
- Relationships
- Anxiety
Deb Boire
Licensed Clinical Social Worker
- Life Transitions
- Anxiety
- Trauma
Jessie Wright
Licensed Clinical Social Worker
- Trauma Processing
- LGBTQIA2S+
- Systemic Stress
- Suicidality and Self Harm
Diana Capaldi
Licensed Social Worker
- Anxiety
- Life Transitions
- Grief
Hannah Cirocki
Licensed Clinical Social Worker | Licensed Addictions Counselor
Clinical Manager
- Substance Use
- Trauma
- Relational Conflict
Claire Rouse
Clincial Social Worker Candidate
- Trauma
- Addiction
- Mood Disorders
Melody Didisse
Licensed Marriage and Family Therapist
Lead Therapist
- Eating Disorders
- Borderline Personality Disorder
- Trauma
Melany Anderson Sibanda
Clinical Social Worker Candidate
- Trauma
- BIPOC Adversity
- Relational Conflict
Lexi Prochniak
Pre-Licensed Professional Therapist
- Anxiety
- Depression
- Relational Conflict
Claire Deskin
Licensed Clinical Social Worker
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- Trauma
- Adoption
- Anxiety
- Depression