Aubrey Griffith

Licensed Professional Counselor Candidate

Pronouns: She/Her/Hers

Location: Denver, CO
Lakewood, CO

I see patients virtually and in-person!

See me in-person at our Lakewood office

Education: Ed.S, Clinical Mental Health Counseling
Loyola University Chicago

Do you feel trapped in a cycle of behaviors, unable to stop no matter how hard you try? Or maybe like you’re walking through a thick fog unable to find your way out?

As a therapist, I believe our past influences our present, but it does not define who we are or determine our future. As humans we have a strong need to connect and to feel heard. This is why I believe a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey.

I specialize in working with trauma, disordered eating, and the LGBTQ+ community. I offer EMDR therapy as well as many other approaches, including attachment-focused work, and parts work. I also utilize a health at every size framework. I cater the approach I use to the unique needs of every client and believe that you are the expert on yourself!

 

I may not always have immediate availability. If so, we’ll respond right away with some alternative therapists specialized to your needs!

Top Specialties:

  • Trauma
  • Disordered Eating
  • LGBTQ+ Community

Other Specialties:

  • Anger Management
  • Anxiety
  • Family Issues
  • Coping Skills
  • Depression
  • Life Coaching
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma
  • PTSD
  • Women’s Issues

Approaches:

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused

Who do I work with?

  • Teens
  • Adults

Insurances Accepted

  • Aetna
  • Cigna
  • United
  • Kaiser Permanente
  • Colorado Medicaid, including:
    • Health First Colorado
    • Colorado Access

A little more about me:

In my free time I love playing card games with my partner, exploring Colorado, Facetiming my friends from back home, and doing my absolute favorite activity – sitting on the couch watching YouTubers or reality tv! I consider myself an extroverted introvert, so I cherish my free time to relax and recharge before a week of sessions.