Aubrey Griffith
Licensed Professional Counselor
- Online Only
- Location: Denver, CO
- Education: Ed.S, Clinical Mental Health Counseling Loyola University Chicago
I may not always have immediate availability. If so, we’ll respond right away with some alternative therapists specialized to your needs!
Top Specialties
- Trauma
- Disordered Eating
- LGBTQ+ Community
Locations
Who I Work With
- Adults
- Older Adults
My Approach to Therapy
Do you feel trapped in a cycle of behaviors, unable to stop no matter how hard you try? Or maybe like you’re walking through a thick fog unable to find your way out?
As a therapist, I believe our past influences our present, but it does not define who we are or determine our future. As humans we have a strong need to connect and to feel heard. This is why I believe a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey.
I specialize in working with trauma, disordered eating, and the LGBTQ+ community. I offer EMDR therapy as well as many other approaches, including attachment-focused work, and parts work. I also utilize a health at every size framework. I cater the approach I use to the unique needs of every client and believe that you are the expert on yourself!
Other Specialties
- Anxiety
- Body Image Concerns
- Depression
- Eating Disorders
- LGBTQIA2S+
- Life Transitions (E.g., divorce, career change, move)
- Relationships (Family)
- Self-Esteem
- Trauma and/or PTSD
Approaches
- Attachment Theory
- Cognitive Behavioral Therapy (CBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- ERP (Exposure Response Prevention)
- IFS (Internal Family Systems)
- Mindfulness
- Motivational Interviewing
- Parts Work
- Psychodynamic
- Trauma-Informed
Accepted Insurances
- Aetna
- Cigna
- Colorado Access
- Colorado Medicaid
- Health First Colorado
- Kaiser Permanente
- Medicare
- MINES and Associates
- United
- United Medical Resources (UMR)
A note about my specialties…
While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.