by Melany Anderson Sibanda | Nov 16, 2023 | Affirmations, Mindfulness, Self-care, Social Media, Wellness
Is Your Media Environment Nourishing Your Mind? It’s no surprise that the average person gets a lot of screen time each day. According to the Brussel Times, smart phone users tap or swipe on their phones up to 2,617 times every 24 hours (2022). As remote work becomes...
