Lexi Prochniak

Hello! Taking the first step toward therapy takes courage, and I’m so glad you’re ready to embark on this journey. My goal is to offer you compassionate, non-judgmental support, creating a safe space where you can freely express your thoughts and emotions. I want you to feel truly seen, heard, and empowered as we work together toward your growth and healing.

I believe that each person’s path is unique, and I’m here to meet you exactly where you are—whether you’re navigating challenges, overcoming obstacles, or striving to improve your quality of life. Building a therapeutic relationship rooted in empathy and trust, and it’s a privilege to be trusted with your story.

I specialize in areas such as relational conflict, anxiety, depression, eating disorders, women’s mental health, and LGBTQIA+ affirming therapy. Using a combination of mindfulness, self-compassion, and person-centered approaches, I partner with clients to help them create more fulfilling, balanced lives. Seeking therapy can feel like a big step, but please know that you don’t have to take this journey alone. I’m here to support you, every step of the way.

I may not always have immediate availability. If so, we’ll respond right away with some alternative therapists specialized to your needs!

Top Specialties:

• Anxiety
• Depression
• Relational Conflict

A little more about me:

I’m an outdoor enthusiast who loves taking full advantage of Denver’s proximity to the mountains. Whether I’m hiking, camping, biking, or skiing, you’ll often find me exploring nature’s beauty. When I’m not on an outdoor adventure, I enjoy spending time with family and friends, getting lost in a great book, or unwinding with my favorite reality TV shows.