Alex Donaldson

Pre-Licensed Social Worker

Pronouns: She/Her/Hers

Location: Denver, CO

I see patients virtually and in-person!

See me in-person at our Lakewood office

My therapeutic philosophy is that everyone deserves to be listened to and truly heard. Connecting and collaborating with a therapist can be an impactful step on the path to taking care of ourselves.

In this space, I hope to help you connect deeper to yourself, others, and the world around you in a way that supports you. With this deeper understanding, my hope is you feel lighter and more authentic in your day-to-day – and empowered when it comes to making choices or facing tough situations. We will work together to heal and ensure your path forward works for your life.

I may not always have immediate availability. If so, we’ll respond right away with some alternative therapists specialized to your needs!

Alex spent a year in AmeriCorps, as well as volunteering at various organizations in the Denver area. Using nature as an opportunity to connect deeper to themselves, she supported youth ages 5-18 in AmeriCorps through various outdoor programming. Her experience in the non-profit sector has allowed her to connect with others from diverse backgrounds.

Top Specialties:

  • Anxiety
  • Relationship Issues
  • Burnout

Other Specialties:

  • Career Fatigue
  • Burnout
  • Depression
  • Stress
  • Somatic Symptoms

Approaches:

  • Cognitive Behavioral (CBT)
  • Mindfulness
  • Somatic Therapy

Who do I work with?

  • Adults

Insurances Accepted

  • Aetna
  • Cigna
  • Kaiser Permanente
  • United
  • Colorado Medicaid, including:
    • Health First Colorado
    • Colorado Access

A little more about me:

Outside of work, you can find me on long walks, on a bike, or curled up with a book and my two dogs, Lucy and Mac. Chopping vegetables is soothing to my soul, so I’m often trying a new recipe to share with friends and family.