About Us
Better Life Therapy offers compassionate, expert therapy right here in Denver, CO.
Our Goal
We focus on doing what works. That means using a combination of proven approaches based on who you are and what you’re looking to get out of therapy.
What will your therapy be like?
Therapy looks a bit different for each person. It may be focused on exploring and making sense of your story. It may include learning concrete skills for changing thought and behavior patterns. It may involve work outside of sessions.
Regardless of what you need, we’ll talk about your preferences and, together, we’ll develop a plan that will move you toward your goals.
We are most easily reached via our web form. You can also call to set up a free phone consultation with one of our clinicians at (720) 445-9979.
We believe healing is possible, even from severe trauma, OCD, anxiety, depression, and eating disorders. We assert this not with blind optimism, but from our experience with real clients. Give us a chance to help you live a happier, healthier life.
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For most, our approach is rooted in a combination of several approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Internal Family Systems, and mindfulness-based therapy.
Healing Within Your Reach
Virtual & In-Person
Our therapists meet you wherever you are — online from the comfort of home, or in-person at one of our offices.
Compassionate
We know the human experience can be painful, so we serve as supporter, teacher, and witness to your growth.
Affordable
We offer competent care at low to moderate fees so every member of our community can find help.
Insurance
We accept Kaiser Permanente, Cigna, United, Aetna, Colorado Medicaid, and provide private-pay or sliding-scale plans for the uninsured.
A Better Life
Picture life free from symptoms of anxiety, OCD, depression, or an eating disorder. Imagine being fully present for what matters most.
A Profound Impact
Each therapist believes therapy can profoundly change your life, your family, and your relationships.
WE OFFER
Telehealth & In-Office Therapy
All Better Life therapists offer HIPAA-secure video therapy for those who prefer it or otherwise don’t have access to excellent treatment in their area.
Most of our therapists offer in-person therapy as well! Our Colorado offices are located in Denver Capitol Hill, Lakewood, and Westminster, Colorado. We’ve put a lot of thought into creating warm, inviting spaces. Grab some water, tea, or hot chocolate and have a seat on the couch.
Contact Us
Schedule Now
Submit a form to contact our team and get scheduled.
Call Us
(720) 445-9979