Anna Guidone
Get Started

She/Her/Hers

Anna Guidone

Licensed Social Worker

  • Online Only
  • Location: Denver, CO
  • Education: Metropolitan State University of Denver, MSW

I may not always have immediate availability. If so, we’ll respond right away with some alternative therapists specialized to your needs!

Top Specialties

  • Depression
  • Relationships
  • Anxiety

Locations

Who I Work With

  • Adults
  • Older Adults

My Approach to Therapy​

We haven’t met yet, but I already know you are brave. Taking the first step towards caring for your mental and emotional health is no easy task! My goal is to walk alongside you on your healing journey and help you find your own power. I am committed to creating a safe, judgment-free space for all. I understand that therapy is not a ‘one size fits all’ practice. I promise to meet you where you are at and provide individually tailored care for your needs.

My philosophy is that humans are doing the best they can, with what they know, in the circumstances they are in. We all have a story to tell and one that has shaped us. Therapy can be a place where we process parts of our story that have been heavy and find new ways to live a more fulfilled life. I have supported individuals in navigating major life transitions, burnout, relationship issues, and trauma.

Before coming to Better Life, Anna was helping adolescents and young adults with their mental health and well-being. Some of her prior work includes helping young people with their emotional and behavioral needs, teaching them anger management techniques, and helping them to live fulfilling, independent lives.

A little more about me…
When I am not in session, I enjoy caring for my robust houseplant collection, watercolor painting, resistance training, and racket sports (long before they were trendy! 😉). My emotional support movie is Shrek, and I have watched it more times than I’d like to admit. FaceTiming my nieces and cooking for my loved ones makes my heart full!

Other Specialties

  • Addiction & Substance Abuse (Alcohol)
  • Addiction/Substance Abuse (Non-alcohol substances)
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Body Image Concerns
  • Career Issues (Including burnout)
  • Caregiver Issues (Fatigue, burnout, etc.)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Violence Survivors
  • Grief and Loss
  • Immigrant & First Generation
  • Infertility (including miscarriage challenges)
  • LGBTQIA2S+
  • Life Transitions (E.g., divorce, career change, move)
  • Multicultural Issues
  • Neurodivergence
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationships / Non-Monogamy / Polyamory
  • Parenting
  • Pregnancy, Pre-natal, & Postpartum Concerns
  • Relationships (Family)
  • Relationships (Romantic)
  • Self-Esteem
  • Self-Harm
  • Sex Positive / Kink Allied
  • Stress
  • Trauma and/or PTSD

Approaches

  • ACT
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • EFT (Emotionally Focused Therapy)
  • ERP (Exposure Response Prevention)
  • Inner Child Work
  • Mindfulness
  • Motivational Interviewing
  • Parts Work
  • Psychodynamic
  • Trauma-Informed

Accepted Insurances

  • Aetna
  • Cigna
  • Colorado Access
  • Colorado Medicaid
  • Health First Colorado
  • Kaiser Permanente
  • MINES and Associates
  • United
  • United Medical Resources (UMR)

A note about my specialties…

While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.
Contact us