Quinn Hyde
Intern Therapist
- Online & In-Person
- Location: Denver, CO
I may not always have immediate availability. If I’m booked, our intake coordinators will respond by the next business day with some alternative therapists specialized to your needs.
My Approach to Therapy
I like to begin by listening to why you are here, what you need out of therapy, and how I can support you. Weathering change or difficult realities can be isolating and overwhelming, and you are brave to reach out for support. I aim to create a reliable container and relationship that benefits your growth.
You’ve known yourself the longest, so you will be in the expert in our relationship. I believe you deserve access to care that is transparent and informed, which is part of why I share that I am queer and will offer a queer-informed approach. Learning more about ourselves and accepting challenges can be daunting, and I would love to support you in doing so. I specifically have experience in working with OCD and other anxiety disorders. I use modalities such as dialectical behavior therapy, exposure and response prevention therapy, cognitive behavioral therapy, and acceptance and commitment therapy. I love working with youth, adolescents, and adults.
I have years of experience working with kids in lots of different settings, including an OCD and anxiety treatment center. I also worked with adults with OCD and anxiety disorders, including Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, Trichotillomania, and Body Dysmorphic Disorder. My role in that work experience was to support people through exposures and provide psychoeducation.
A little more about me…
Outside the office I am known to enjoy camping and backpacking trips. You might find me out looking for frogs (just to marvel at), getting crafty with loved ones, or snuggling up with a book!
Other Specialties
- Anxiety
- Behavioral Issues (Children)
- Bipolar Disorder
- Career Issues (Including burnout)
- Caregiver Issues (Fatigue, burnout, etc.)
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Violence Survivors
- Grief and Loss
- Immigrant & First Generation
- LGBTQIA2S+
- Life Transitions (E.g., divorce, career change, move)
- Multicultural Issues
- Neurodivergence
- OCD (Obsessive Compulsive Disorder)
- Open Relationships / Non-Monogamy / Polyamory
- Relationships (Family)
- Relationships (Romantic)
- Self-Esteem
- Self-Harm
- Sex Positive / Kink Allied
- Stress
- Trauma and/or PTSD
Approaches
- ACT
- Attachment Theory
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- ERP (Exposure Response Prevention)
- Meditation
- Mindfulness
- Motivational Interviewing
- Parts Work
- Somatic Therapy
- Trauma-Informed
Accepted Insurances
- Cigna
- Colorado Access
- Colorado Medicaid
- Health First Colorado
- MINES and Associates
- United
- United Medical Resources (UMR)
A note about my specialties…
While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.