Lexi Prochniak
Get Started

She/Her/Hers

Lexi Prochniak

Pre-Licensed Professional Therapist

  • Online & In-Person
  • Location: Denver, CO

I may not always have immediate availability. If I’m booked, our intake coordinators will respond by the next business day with some alternative therapists specialized to your needs. 

Top Specialties

  • Anxiety
  • Depression
  • Relational Conflict

Locations

Who I Work With

  • Adolescents
  • Teens
  • Adults

My Approach to Therapy​

Hello! Taking the first step toward therapy takes courage, and I’m so glad you’re ready to embark on this journey. My goal is to offer you compassionate, non-judgmental support, creating a safe space where you can freely express your thoughts and emotions. I want you to feel truly seen, heard, and empowered as we work together toward your growth and healing.

I believe that each person’s path is unique, and I’m here to meet you exactly where you are—whether you’re navigating challenges, overcoming obstacles, or striving to improve your quality of life. Building a therapeutic relationship rooted in empathy and trust, and it’s a privilege to be trusted with your story.

I specialize in areas such as relational conflict, anxiety, depression, eating disorders, women’s mental health, and LGBTQIA+ affirming therapy. Using a combination of mindfulness, self-compassion, and person-centered approaches, I partner with clients to help them create more fulfilling, balanced lives. Seeking therapy can feel like a big step, but please know that you don’t have to take this journey alone. I’m here to support you, every step of the way.

A little more about me…
I’m an outdoor enthusiast who loves taking full advantage of Denver’s proximity to the mountains. Whether I’m hiking, camping, biking, or skiing, you’ll often find me exploring nature’s beauty. When I’m not on an outdoor adventure, I enjoy spending time with family and friends, getting lost in a great book, or unwinding with my favorite reality TV shows.

Other Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues (Children)
  • Body Image Concerns
  • Career Issues (Including burnout)
  • Caregiver Issues (Fatigue, burnout, etc.)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Violence Survivors
  • Eating Disorders
  • Grief and Loss
  • Infertility (including miscarriage challenges)
  • LGBTQIA2S+
  • Life Transitions (E.g., divorce, career change, move)
  • Multicultural Issues
  • Neurodivergence
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationships / Non-Monogamy / Polyamory
  • Parenting
  • Pregnancy, Pre-natal, & Postpartum Concerns
  • Relationships (Family)
  • Relationships (Romantic)
  • Self-Esteem
  • Self-Harm
  • Sex Positive / Kink Allied
  • Stress
  • Trauma and/or PTSD

Approaches

  • ACT
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Therapy
  • Dialectical Behavioral Therapy (DBT)
  • EFT (Emotionally Focused Therapy)
  • Inner Child Work
  • Meditation
  • Mindfulness
  • Motivational Interviewing
  • Parts Work
  • Somatic Therapy
  • Trauma-Informed

Accepted Insurances

  • Cigna
  • Colorado Access
  • Colorado Medicaid
  • Health First Colorado
  • MINES and Associates
  • United
  • United Medical Resources (UMR)

A note about my specialties…

While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.
Contact us