Diana Capaldi
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She/Her/Hers

Diana Capaldi

Licensed Social Worker

  • Online Only
  • Location: Denver, CO
  • Education: University of Denver, MSW

I may not always have immediate availability. If I’m booked, our intake coordinators will respond by the next business day with some alternative therapists specialized to your needs. 

Top Specialties

  • Anxiety
  • Life Transitions
  • Grief

Locations

Who I Work With

  • Teens
  • Adults
  • Older Adults

My Approach to Therapy​

I am a humanistic therapist dedicated to supporting your growth, authenticity, and well-being. I believe deeply in your inherent worth and potential, and I provide a warm, empathetic space for exploration and healing.

Grounded in person-centered, existential, and acceptance-based approaches, I work alongside you to explore your values, strengths, and challenges. Together, we’ll practice building awareness of the present moment, making room for difficult emotions, and moving toward choices that align with what matters most to you.

My education and training at the University of Denver, paired with my years of experience as a teacher, have prepared me to hold compassionate space for a diverse population of people facing many different life challenges. Thank you for taking this courageous step—I look forward to meeting you and walking alongside you in your journey.

Before coming to Better Life, Diana worked with students of all ages experiencing mental health challenges and has developed skills for helping people make the changes they feel would help them have a better life!

A little more about me…
Time with family and friends is what I treasure most. I also love traveling and exploring cities, spending time in the Colorado mountains hiking and snowshoeing, and finding quiet moments for yoga, reading, and cooking.

Other Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image Concerns
  • Career Issues (Including burnout)
  • Caregiver Issues (Fatigue, burnout, etc.)
  • Depression
  • Domestic Violence Survivors
  • Grief and Loss
  • Immigrant & First Generation
  • Infertility (including miscarriage challenges)
  • LGBTQIA2S+
  • Life Transitions (E.g., divorce, career change, move)
  • Multicultural Issues
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationships / Non-Monogamy / Polyamory
  • Parenting
  • Pregnancy, Pre-natal, & Postpartum Concerns
  • Relationships (Family)
  • Relationships (Romantic)
  • Self-Esteem
  • Self-Harm
  • Sex Positive / Kink Allied
  • Stress
  • Trauma and/or PTSD

Approaches

  • ACT
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Meditation
  • Mindfulness
  • Motivational Interviewing
  • Psychodynamic
  • Trauma-Informed

Accepted Insurances

  • Aetna
  • Cigna
  • Colorado Access
  • Colorado Medicaid
  • Health First Colorado
  • Kaiser Permanente
  • MINES and Associates
  • United
  • United Medical Resources (UMR)

A note about my specialties…

While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.
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