by RJ Gazarek | Feb 1, 2023 | Therapy
What to expect in Therapy Therapy, for the first time, can be a scary thing for some people; this is an entirely normal and valid feeling. We wrote this so you know what to expect, learn what therapy is, and get the most out of each session. What actually is...
by RJ Gazarek | Nov 17, 2022 | Stress
Burnout: Stress, Abuse, and Toxic Environments at Work Every year the American Psychological Association (APA) conducts a Stress in America report. The most recent report (2021) showed that among adults employed, Work was the highest source of stress, surpassing...
