Bella Adler
Pre-Licensed Social Worker
- Online & In-Person
- Location: Denver, CO
I may not always have immediate availability. If I’m booked, our intake coordinators will respond by the next business day with some alternative therapists specialized to your needs.
My Approach to Therapy
What if instead of living by the “shoulds,” you made space for the “coulds”?
Sometimes, we get so caught up in what we feel obligated to do or be that we lose touch with what we genuinely want and need. It’s easy to lose sight of yourself when you prioritize accommodating the needs of those around you. Therapy is a place to slow down, quiet the “shoulds,” and reconnect with yourself so you can live in alignment with your values.
There is no one-size-fits-all approach to therapy. My approach is rooted in compassion, and I believe in creating a collaborative and nonjudgmental space using evidence-based techniques and person-centered therapy. Together, we’ll work to build self-awareness, strengthen self-trust, and develop tools that help you navigate challenges with compassion and make choices that feel authentic and sustainable.
Taking the first step toward growth can feel scary, and I’m here to walk alongside you every step of the way.
Bella has experience supporting adolescents and adults in residential treatment settings, providing behavioral support as well as individual and group therapy. She has worked with clients managing anxiety, depression, mood disorders, and eating disorders, including those participating in Ketamine-Assisted Therapy.
A little more about me…
I love spending time outdoors, reading a good book, and seeing live music. You can usually find me at a park, on a hike, or stopping whatever I’m doing to pet the nearest golden retriever. I also love a good game night with friends and am always up for a game of Bananagrams.Other Specialties
Approaches
Accepted Insurances
A note about my specialties…
While this list will help you better understand my therapeutic approach, I work with a number of specialties and techniques not shown here! If your personal challenges aren’t on this list, feel free to contact us anyway to see if I’m a good fit for you. Our expert scheduling team will let you if one of my colleagues is better suited for your treatment.