DBT Group
Join us for a therapist-led psychoeducational group to learn skills in the four DBT modules.
Participants will learn to:
- Strengthen relationships
- Tolerate distress
- Manage difficult emotions
- Focus on the present moment
Tuesdays 6:30-7:15
January 25, 2022 – March 15, 2022
$40/session.
Better Life Therapy 