Group Therapy

DBT Group

Join us for a therapist-led psychoeducational group to learn skills in the four DBT modules. 

Participants will learn to:

  • Strengthen relationships
  • Tolerate distress
  • Manage difficult emotions
  • Focus on the present moment

Tuesdays 6:30-7:15
January 25, 2022 – March 15, 2022
$40/session.

%d bloggers like this: